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	<title>Organic Janet Blog: Organic living, natural cures, and fun.</title>
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	<link>http://organicjanet.com/blog</link>
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		<title>Can you handle it? (or Little Ways to Work Positive Affirmations into your Life)</title>
		<link>http://organicjanet.com/blog/2010/10/26/can-you-handle-it-or-little-ways-to-work-positive-affirmations-into-your-life/</link>
		<comments>http://organicjanet.com/blog/2010/10/26/can-you-handle-it-or-little-ways-to-work-positive-affirmations-into-your-life/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 20:34:09 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[happy words]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive reinforcement]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=209</guid>
		<description><![CDATA[I recently made a big change in my life- something that got me out of a tired rut, gave me a fresh start, and opened up my world to new possibilities. No, I didn’t get married or adopt a child or anything, I changed internet providers&#8230;Now this might not seem like a big deal, but [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>National Apple Month</title>
		<link>http://organicjanet.com/blog/2010/10/22/national-apple-month/</link>
		<comments>http://organicjanet.com/blog/2010/10/22/national-apple-month/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 18:38:00 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Reducing Chemical Exposures]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[conventional apples]]></category>
		<category><![CDATA[go organic]]></category>
		<category><![CDATA[Johnny Appleseed]]></category>
		<category><![CDATA[National Apple Month]]></category>
		<category><![CDATA[organic apple juice]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=202</guid>
		<description><![CDATA[Hi, it’s October 22 and we’re ready to take a big bite out of National Apple Month! Originally founded in 1904 as National Apple Week, by 1996, the celebration had expanded to cover a 3 month period (September to November) causing the other fruits, who only get a month long observance, much consternation. Next time [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Ready for a steamy scene at home?</title>
		<link>http://organicjanet.com/blog/2010/10/21/ready-for-a-steamy-scene-at-home/</link>
		<comments>http://organicjanet.com/blog/2010/10/21/ready-for-a-steamy-scene-at-home/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 14:16:13 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Eco-Friendly Home]]></category>
		<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Reducing Chemical Exposures]]></category>
		<category><![CDATA[eco-friendly home]]></category>
		<category><![CDATA[Euro-Pro Shark]]></category>
		<category><![CDATA[Ladybug Vapor Steam Cleaner]]></category>
		<category><![CDATA[Reliable Steam Cleaner]]></category>
		<category><![CDATA[Shark Steam Cleaner]]></category>
		<category><![CDATA[Shark Steam Mop]]></category>
		<category><![CDATA[steam cleaner]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=195</guid>
		<description><![CDATA[How would you like to add something hot and steamy to your home life? Something you’ll be doing on your floor, on your kitchen counter, and even up against your refrigerator&#8230;Now, get your mind out of the gutter, I’m talking about steam cleaning! If you haven’t yet discovered the amazing power of a Steam Cleaner [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/21/ready-for-a-steamy-scene-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What I learned from the Dalai Lama</title>
		<link>http://organicjanet.com/blog/2010/10/18/what-i-learned-from-the-dalai-lama/</link>
		<comments>http://organicjanet.com/blog/2010/10/18/what-i-learned-from-the-dalai-lama/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 21:16:42 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Emory]]></category>
		<category><![CDATA[loving- kindness]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=185</guid>
		<description><![CDATA[I saw the Dalai Lama yesterday. Not on the street or at Walmart or anything, but at Emory University here in Atlanta, at the morning kick-off talk of his 2010 visit. He spoke about compassion, a key tenet of Tibetan Buddhism, and certainly something we could all benefit from practicing more in our lives. But [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/18/what-i-learned-from-the-dalai-lama/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blog Action Day 2010: Medications in our drinking water?</title>
		<link>http://organicjanet.com/blog/2010/10/15/blog-action-day-2010-medications-in-our-drinking-water/</link>
		<comments>http://organicjanet.com/blog/2010/10/15/blog-action-day-2010-medications-in-our-drinking-water/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 16:26:39 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Eco-Friendly Home]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Blog Action Day 2010]]></category>
		<category><![CDATA[clean drinking water]]></category>
		<category><![CDATA[clean water]]></category>
		<category><![CDATA[medications in our water]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=178</guid>
		<description><![CDATA[The Unrefined News- Friday, October 15, 2010 (a satirical news segment based on real environmental health stories) Recent EPA testing revealed that the drinking water of many U.S. cities contains measurable amounts of pharmaceutical medications, the bulk of which are anti-depressants. The contamination to the water occurs when prescription drugs pass through people&#8217;s bodies into [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/15/blog-action-day-2010-medications-in-our-drinking-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Acai and me (or Acai Berry Benefits)</title>
		<link>http://organicjanet.com/blog/2010/10/14/acai-and-me-or-acai-berry-benefits/</link>
		<comments>http://organicjanet.com/blog/2010/10/14/acai-and-me-or-acai-berry-benefits/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 20:48:18 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Natural Beauty Products]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Acai berries]]></category>
		<category><![CDATA[Acai Berry Benefits]]></category>
		<category><![CDATA[acai berry juice]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Superfruits]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=173</guid>
		<description><![CDATA[I’ve been conducting some innovative health research over the past several months. Granted the study only had one subject and that subject was me, but I’m pleased with the outcome and would like to share it with you. After learning of the health benefits of acai berries, one of the up-and-coming superstar Superfruits out of [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/14/acai-and-me-or-acai-berry-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditate&#8230;in my direction (or The Power of Guided Meditation CDs)</title>
		<link>http://organicjanet.com/blog/2010/10/13/meditate-in-my-direction-or-the-power-of-guided-meditation-cds/</link>
		<comments>http://organicjanet.com/blog/2010/10/13/meditate-in-my-direction-or-the-power-of-guided-meditation-cds/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 15:55:15 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[attracting wealth]]></category>
		<category><![CDATA[Garry Shandling]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[Kelly Howell]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation CDs]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=167</guid>
		<description><![CDATA[There’s a great Garry Shandling joke (and I’m paraphrasing because I can’t find it referenced anywhere): “My girlfriend lives with me now and the other day, I told her I was meditating. She said, oh, so as long as you’re not doing anything, why don’t you take out the trash?” Meditation IS essentially not doing [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/13/meditate-in-my-direction-or-the-power-of-guided-meditation-cds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy National Spinach Month!</title>
		<link>http://organicjanet.com/blog/2010/10/08/happy-national-spinach-month/</link>
		<comments>http://organicjanet.com/blog/2010/10/08/happy-national-spinach-month/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 18:56:58 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Reducing Chemical Exposures]]></category>
		<category><![CDATA[conventional spinach]]></category>
		<category><![CDATA[Dirty Dozen List]]></category>
		<category><![CDATA[Environmental Working Group]]></category>
		<category><![CDATA[national spinach month]]></category>
		<category><![CDATA[organic spinach]]></category>
		<category><![CDATA[Whole Foods 365 Organic]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=163</guid>
		<description><![CDATA[Welcome to our celebration of  National Spinach Month! Spinach enjoys a storied history which began in ancient Persia in 647 A.D. and led to its cultivation in North America in the early 19th century. In the 15th century, Mediterranean Jews were quite fond of spinach and used it in dishes such as shpongous, a spinach-cheese [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/08/happy-national-spinach-month/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Gluten-free Alternative to Pasta</title>
		<link>http://organicjanet.com/blog/2010/10/07/gluten-free-alternative-to-pasta/</link>
		<comments>http://organicjanet.com/blog/2010/10/07/gluten-free-alternative-to-pasta/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 20:56:36 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gluten-free diet]]></category>
		<category><![CDATA[gluten-free pasta]]></category>
		<category><![CDATA[gluten-intolerance]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=159</guid>
		<description><![CDATA[Poor Gluten…what ever did it do to get booted to the D List of food ingredients? And now that it’s there, will we be seeing it on a revival of The Surreal Life? Of course, people with Celiac disease have to avoid gluten, a protein found in wheat, rye, and barley, lest they suffer serious [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/07/gluten-free-alternative-to-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You must be nuts! (or The Health Benefits of Nuts)</title>
		<link>http://organicjanet.com/blog/2010/10/05/you-must-be-nuts-or-the-health-benefits-of-nuts/</link>
		<comments>http://organicjanet.com/blog/2010/10/05/you-must-be-nuts-or-the-health-benefits-of-nuts/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 19:55:25 +0000</pubDate>
		<dc:creator>Organic Janet</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[health benefits of nuts]]></category>
		<category><![CDATA[organic walnuts]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://organicjanet.com/blog/?p=152</guid>
		<description><![CDATA[There’s a new nut in the news…and no, I’m not talking about Christine O’Donnell. It’s the Walnut- appearing in a Study from Penn State which found that walnuts (and walnut oil) can help the body deal better with stress by lowering blood pressure. The health benefits of nuts have gotten some good press recently but [...]]]></description>
		<wfw:commentRss>http://organicjanet.com/blog/2010/10/05/you-must-be-nuts-or-the-health-benefits-of-nuts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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